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Conversations from the Mat

When Did Self-Care Become Selfish? By Beth Berila

Yogawoman - Monday, February 27, 2012
One of my Women’s Studies students approached me this week, deeply upset. She was agonizing over a decision she had made to cancel a meeting she was supposed to lead so that she could attend a significant professional opportunity. “Did I make the right decision?” she wondered. “I know that this event (which only .....Read On...