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academy award
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annette
bening

Conversations from the Mat

Yoga for High Blood Pressure By Marla Apt

Yogawoman - Friday, July 27, 2012
Keeping High Blood Pressure in Check Chances are at least one person in your life – a family member, someone you work with, or a good friend – has high blood pressure and takes one or more pills a day to bring it under control. Why so likely? Because high blood pressure – what doctors call hypertension – affects on .....Read On...

The Yoga of Parenting

Yogawoman - Friday, July 22, 2011
When I’m asked how yoga has impacted my parenting, I parse it down to one point, which every other type of work on myself has corroborated for the past 13 years. In every moment, I magnetize my own state. Translated: However I am behaving will be reflected in everyone around me, especially my kid. There are many simp .....Read On...