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Narrated by
academy award

Dr Cathy Stallworth


Dr. Catherine Stallworth trained in Physical Medicine and Rehabilitation. Dr. Stallworth is passionate about helping restore her patients to maximum vitality, empowering them to take charge of their lives through preventive care and self-directed efforts to move beyond complacency and into wellness. As a registered yoga teacher, she weaves Eastern practices such as yoga and meditation into her traditional Western medical approach to health and wellness. She is the medical director of Live Oak Preserve, a wellness community under development in Corpus Christi, Texas, and is a Fellow in Integrative Medicine at the University of Arizona.


The yogic teachings about diet are so beautiful and they’re so in keeping with what our modern science is telling us. That we need to be eating more whole foods. Whole grains, fresh fruits and vegetables. Eating closer to the earth, eating local, eating organically. And we’re seeing physical changes in the body as a result of that. Uh, again, modern science meeting ancient wisdom. Coming together and enhancing people’s lives.

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