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"Because is delicious, easy to do, very healthy and ì can put them in a tupperware and eat any time I feel like craving food, they also are delicious cold."

Quinoa with Veggies

人分
2

準備時間: 15 min , 調理時間: 10 min

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  • Quinoa, red/green&yellow pepper
  • sweet potatoes
  • courgettes
  • asparagus
  • broccoli
  • olives
  • garlic
  • olive oil
  • mix peppers and ginger

DIRECTIONS

Boil the quinoa for 10 minutes with a few slices of ginger, reserve. In a pan put some olive oil and add the garlic whic was sliced very thin, let them get a bit gold and add the pepper, stir for 5 min, reserve. In a tray put all the rest with a bit of olive oil add some pepper and cover with a lid living a little gap, put in the over 180° for 20 min, stir time to time, when u see the veggies are a bit soft (I like a bit crispy) then u take out of the over and mix with the quinoa.



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